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From the Cook
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Crispy Tofu Stir Fry
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Instructions
1
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Prepare tofu by pressing to remove excess liquid then cut into cubes. Place on air frying rack then spray with cooking spray. Air fry tofu at 400F for about 20 mins, shaking once halfway.
2
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Meanwhile, add oil and veggies to skillet. Cook for about 10 minutes over medium-high heat. Add in garlic and ginger and let cook for another 5 minutes. Stir in crispy tofu.
3
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Whisk together sauce then pour into skillet. Give everything a big stir then serve!
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
High Protein
Low-Cholesterol
Low Sugar
Low Carb
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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