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The Urben Life
The Urben LifeVerified

October 6, 2025

12 Ingredients
EASY

My crispy tofu stir fry comes together with zucchini, peppers, onion, garlic, ginger, and tofu! It's perfect for dinner and makes great leftovers for lunch. Roasted protein and veggies in my air fryer is my new favorite method of cooking! It takes no time at all and the cleanup in minimal.

Crispy Tofu Stir Fry
Crispy Tofu Stir Fry
Crispy Tofu Stir Fry cover
From the Cook
From the Cook
1/3

Crispy Tofu Stir Fry

Ingredients

servings
Wheat and 3 other allergens identified

Check out original post! 😊

Instructions

1
|
Prepare tofu by pressing to remove excess liquid then cut into cubes. Place on air frying rack then spray with cooking spray. Air fry tofu at 400F for about 20 mins, shaking once halfway.
2
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Meanwhile, add oil and veggies to skillet. Cook for about 10 minutes over medium-high heat. Add in garlic and ginger and let cook for another 5 minutes. Stir in crispy tofu.
3
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Whisk together sauce then pour into skillet. Give everything a big stir then serve!

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.

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