






From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Crock Pot Beef Stew
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Instructions
1
|
Place meat and veg in slow cooker.
2
|
Pour can of tomatoes and passata over the top.
3
|
Sprinkle over stock, spices and garlic.
4
|
Add water to cover.
5
|
Cook on low for 5 hours, stirring occasionally.
6
|
Serve with bread of your choice.
My Calorie Intake
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Tips & Tricks (5)
- Meat Browning Magic 🥩Before adding beef to the crock pot, quickly sear it in a hot pan to develop a rich, caramelized exterior that adds deep flavor complexity to the stew.
- Vegetable Layer Strategy 🥕Place root vegetables like carrots and potatoes at the bottom of the crock pot, where they'll cook more evenly and absorb more flavor from the meat and seasonings.
- Umami Depth Boost 🍄Add a tablespoon of tomato paste when sautéing onions and garlic to intensify the umami flavor and create a more robust base for your beef stew.
- Thickening Technique 🥄For a thicker stew, mix 2 tablespoons of cornstarch with cold water and stir in during the last 30 minutes of cooking to achieve a perfect, silky consistency.
- Flavor Layering Trick 🌿Use a combination of dried onion soup mix and fresh herbs like thyme or rosemary to create a multi-dimensional flavor profile that elevates the entire dish.
Recipe Facts
Diet at a Glance
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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