- VE
- VN
- GF
- LC
- LC

OnlineCook
April 29, 2025
Say goodbye to flavorless cauliflower with this warm spiced vegan-friendly recipe. The recipe is a Yummly original created by Sara Mellas.
7 Ingredients
EASY


From the Cook
1/2
Curry Coconut Oil Roasted Cauliflower
Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a large baking sheet with parchment paper.
3
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Make sure the cauliflower florets are roughly 1 inch wide, and arrange them on the baking sheet.
4
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Drizzle the cauliflower with coconut oil. Sprinkle with salt, black pepper, turmeric, cumin, and coriander.
5
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Use a rubber spatula to toss the cauliflower until it is evenly coated in the oil and spices.
6
|
Roast on middle rack of oven, stirring halfway through the cook time, until the cauliflower is crisp-tender and slightly charred, 22-25 minutes.
7
|
Check to see that cauliflower is done. Remove from oven or add time as needed.
8
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Serve immediately.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Spice Bloom Technique 🌶️Toast the ground spices in the coconut oil for 30-45 seconds before tossing with cauliflower to release their full aromatic potential and deepen flavor complexity.
- Moisture Maximization 💦Pat cauliflower florets completely dry with paper towels before seasoning to ensure maximum crispy edges and prevent steaming instead of roasting.
- Even Roasting Strategy 🥄Spread cauliflower in a single layer with space between pieces on the baking sheet, rotating the pan halfway through cooking to guarantee uniform caramelization.
- Coconut Oil Pro Tip 🥥Use refined coconut oil for high-heat roasting to prevent burning, which has a higher smoke point than unrefined varieties.
- Flavor Layering Technique 🌿Finish roasted cauliflower with a light sprinkle of fresh cilantro and a squeeze of lime juice to brighten the warm spice profile.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Carb
Smart Nutrition 
Nutrition Per Serving
No Recipes Available
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