Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a large baking sheet with parchment paper.
3
|
Make sure the cauliflower florets are roughly 1 inch wide, and arrange them on the baking sheet.
4
|
Drizzle the cauliflower with coconut oil. Sprinkle with salt, black pepper, turmeric, cumin, and coriander.
5
|
Use a rubber spatula to toss the cauliflower until it is evenly coated in the oil and spices.
6
|
Roast on middle rack of oven, stirring halfway through the cook time, until the cauliflower is crisp-tender and slightly charred, 22-25 minutes.
7
|
Check to see that cauliflower is done. Remove from oven or add time as needed.
8
|
Serve immediately.
8.74 g
Carbs
7.65 g
Fat
3.19 g
Protein
102.92 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Sugar
Smart Nutrition
Nutrition Per Serving
Energy
103 kcal(5%)
Total Fat
8 g(12%)
Saturated
6 g(38%)
Trans
0 g(0%)
Unsaturated
0 g(1%)
Cholesterol
0 mg(0%)
Total Carbs
9 g(3%)
Fiber
4 g(13%)
Sugars
3 g(8%)
Proteins
3 g(6%)
Sodium
435 mg(18%)
Polyunsaturated
0 g(0%)
Monounsaturated
1 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 5 Moderate
Glycemic Load 0 Low
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