





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Instructions
1
Combine Greek yogurt, Dijon mustard, and whole grain mustard in a small bowl.
2
Add dill, lemon juice, paprika, Old Bay seasoning, and salt. Mix until smooth.
3
Taste and adjust seasoning as needed. Enjoy immediately or store in an airtight container for up to 3-4 days.
My Calorie Intake
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Tips & Tricks (5)
- Balance Your Acid and Sweetness 🍯Start with less lemon juice and honey, then taste and adjust incrementally—this prevents over-acidifying or over-sweetening, which can easily overpower the delicate salmon flavor.
- Bloom Your Spices First 🌶️Whisk paprika and Old Bay seasoning together before folding into the yogurt to ensure even distribution and prevent clumping or bitter spots in your finished sauce.
- Layer Your Mustards Strategically 💛Use whole grain Dijon for texture and visual appeal, then add smooth Dijon mustard for seamless integration—this dual approach gives you complexity without graininess.
- Make It Ahead and Chill 🧊Prepare the sauce 2-4 hours before serving and refrigerate; this allows flavors to meld and mellow, creating a more sophisticated, cohesive taste profile than serving immediately.
- Use Room-Temperature Greek Yogurt 🥄Remove yogurt from the fridge 15 minutes before mixing to ensure smooth, lump-free incorporation of all ingredients and better flavor distribution throughout the sauce.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
High Protein
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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