





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Instructions
1
Add chickpeas, tahini, garlic, harissa paste, lemon juice, cumin, salt, and pepper to a food processor.
2
Process until smooth, adding cold water as needed.
3
Taste and adjust seasoning.
4
Transfer to a bowl, drizzle with olive oil, and garnish with extra harissa paste.
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Cumin First 🔥Lightly toast the ground cumin in a dry pan for 30 seconds before adding to the food processor to unlock its deep, smoky aromatics and intensify the harissa flavor profile.
- Chill Your Tahini 🧊Use tahini straight from the refrigerator and add it gradually while blending—this prevents the hummus from becoming too oily and ensures a creamier, lighter texture.
- Balance Harissa Heat Strategically 🌶️Start with half the harissa paste amount, blend, taste, then gradually add more to control the final heat level—harissa intensity varies by brand, so this prevents an overly spicy result.
- Strain Your Aquafaba 💧Reserve and use the liquid from canned chickpeas (aquafaba) instead of cold water—it creates an exceptionally silky, luxurious texture that traditional water cannot achieve.
- Finish with Infused Oil 🫒Drizzle a final layer of high-quality olive oil mixed with a pinch of paprika and fresh lemon zest on top just before serving to add visual appeal and an extra flavor boost.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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