- VE
- GF
- HP
- LC

January 29, 2026
Tzatziki is a delicious yogurt sauce that has a fresh and filling flavor. With greek yogurt, shredded cucumber, lemon juice, dill, and garlic, this rich sauce is a versatile condiment great on lamb burgers or as a delicious dip with pita chips. For a quick and scrumptious lunch, spread Tzatziki on toast and top with pickled onions. Once you make this incredible sauce you will find any excuse to incorporate it into a meal.







Easy Tzatziki Sauce
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Cucumber Moisture Magic 💦After grating cucumber, squeeze out excess liquid using a clean kitchen towel to prevent watery tzatziki and maintain a thick, creamy texture.
- Garlic Intensity Control 🧄Grate or mince garlic very finely and let it sit for 10-15 minutes before mixing to release more complex, mellow flavor compounds.
- Herb Freshness Hack 🌿Chop fresh dill just before adding to the tzatziki to preserve its vibrant flavor and prevent wilting or browning.
- Flavor Marrying Technique 🤝Prepare tzatziki at least 30 minutes before serving to allow ingredients to meld and develop a more harmonious taste profile.
- Yogurt Quality Matters 🥛Always use full-fat Greek yogurt for the richest, creamiest tzatziki with the most authentic texture and mouthfeel.
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About the Cook
I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
High Protein
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
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