

From the Cook
1/2
Eggs Baked in Avocado
Instructions
1
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Preheat the oven to 400°F.
2
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Slice the avocados in half and discard the pits. Use a spoon to scoop out a portion of the flesh from the center of each half, leaving a 1/2-inch border of flesh in the skin. Reserve the scooped-out avocado flesh for another use.
3
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Arrange the avocado halves cut side up in a square baking dish. Sprinkle the cavities with salt and black pepper. Carefully crack an egg into the center of each half and season with additional salt and black pepper.
4
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Bake the eggs on middle rack of oven until the whites are set, 15-20 minutes.
5
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Check to see that eggs are done. Remove from oven or add time as needed.
6
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Serve immediately.
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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