





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Frozen Raspberry Cottage Cheese Bites
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Instructions
1
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In a blender or food processor, blend the cottage cheese, maple syrup, and salt until smooth.
2
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Scoop about 1 heaping tbsp of blended cottage cheese into each mini muffin liner/cup.
3
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Top each cottage cheese cup with 1 tsp of raspberry jam and swirl it in with a toothpick.
4
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Place a raspberry on top of each cup, pushing it in a little so that it sticks.
5
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Place all of the cottage cheese bites into the freezer for at least 2 or 3 hours. When they’re frozen, they’re ready to eat!
My Calorie Intake
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Tips & Tricks (5)
- Cottage Cheese Texture Hack 🥣Blend the cottage cheese until completely smooth for a creamy, ice cream-like consistency that ensures no lumps in your frozen bites.
- Raspberry Jam Swirl Technique 🍓Use a toothpick or thin knife to create beautiful, intentional swirl patterns of raspberry jam throughout the mixture for a professional-looking finish.
- Freezing Container Pro Tip 🧊Use a silicone mini muffin tray for perfectly portioned bites that release easily and create uniform shapes every time.
- Maple Syrup Balance 🍯Add maple syrup gradually and taste as you go to achieve the perfect level of sweetness without overpowering the natural raspberry flavor.
- Freezing Time Optimization ❄️Freeze for at least 2-3 hours, but remove the bites 5 minutes before serving to achieve the ideal creamy-frozen texture that mimics soft cheesecake.
Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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