

From the Cook
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Garlic Roasted Brussels Sprouts
Instructions
1
Preheat the oven to 400°F.
2
Line a large baking sheet with parchment paper.
3
Trim ends from Brussels sprouts and cut in half. If sprouts are very large, cut them into quarters.
4
Transfer the Brussels sprouts to a large mixing bowl. Drizzle with olive oil and sprinkle with salt and black pepper.
5
Use a rubber spatula to toss the Brussels sprouts until they are evenly coated, then arrange in an even layer on the baking sheet.
6
Roast on middle rack of oven for 15 minutes. While the Brussels sprouts roast, finely mince the garlic cloves.
7
After 15 minutes, open oven and sprinkle the garlic over the Brussels sprouts. Toss lightly with a rubber spatula to distribute the garlic. Continue roasting until the garlic is fragrant and the Brussels sprouts are tender and slightly charred, 8-10 minutes.
8
Check to see that Brussels sprouts are done. Remove from oven or add time as needed.
9
Serve immediately.
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Tips & Tricks (5)
- Cut Brussels Sprouts Evenly ✂️Trim the stem and remove yellowed leaves, then halve each sprout vertically through the core to ensure uniform cooking and caramelization on the flat sides.
- Dry Them Completely 💧Pat Brussels sprouts thoroughly with paper towels after washing—excess moisture prevents browning and creates steam instead of that coveted crispy exterior.
- Don't Crowd the Pan 🥘Arrange Brussels sprouts cut-side down in a single layer with space between them; overcrowding traps steam and prevents the caramelized, golden crust that makes them irresistible.
- Mince Garlic Fresh, Not Early 🧄Mince garlic just before roasting and add it halfway through cooking to prevent burning; garlic added too early will char and turn bitter, ruining your dish.
- Finish with Fleur de Sel ✨Use fleur de sel or flaky sea salt as a finishing touch rather than mixing it in early—the larger crystals provide a pleasant texture and allow you to taste the salt's mineral complexity.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
High Protein
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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