- GF
- HP
- LS
Gluten Free Popcorn Chicken
Crispy, juicy, and super easy, this gluten free popcorn chicken is everything you love about takeout, made healthier at home! It’s golden brown on the outside, tender on the inside, and made with simple real food ingredients you probably already have.
Ingredients
Instructions
Air Fryer Method
- Step 1
First, cut the chicken into small pieces.
- Step 2
Add the whisked egg to a shallow bowl. In another shallow bowl, combine the gluten free flour, sea salt, pepper, and garlic.
- Step 3
Dip each piece of chicken in the egg wash. Coat thoroughly.
- Step 4
Then, dredge in the dry mixture until fully covered. Place in the air fryer basket. Repeat for the remaining chicken.
- Step 5
Generously spray with olive oil spray. Air fry at 400 degrees Fahrenheit for 10 minutes. If desired, flip the chicken over after 5 minutes.
- Step 6
Finally, remove from the air fryer and serve!
Oven Method
- Step 7
First, preheat your oven to 400 degrees Fahrenheit. cut the chicken into small pieces.
- Step 8
Add the whisked egg to a shallow bowl. In another shallow bowl, combine the gluten free flour, sea salt, pepper, and garlic.
- Step 9
Dip each piece of chicken in the egg wash. Coat thoroughly.
- Step 10
Then, dredge in the dry mixture until fully covered. Place on a baking pan. Repeat for the remaining chicken.
- Step 11
Generously spray with olive oil spray. Bake at 400 degrees Fahrenheit for 15 to 18 minutes. If desired, flip the chicken over after 10 minutes.
- Step 12
Finally, remove from the oven and serve!
Tips & Tricks
Per serving
My Notes
PrivatePRIVATE TO YOUOnly you can see these
Private to you. Jot down what you changed so it's here next time you cook this.
Keep your own notes on this recipe
Private to your account — what you changed, what you'd do differently next time.
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
