Name: Gluten Free Popcorn Chicken
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Cuisine: American

Organically Addison Verified

October 3, 2025

7 Ingredients

EASY

Crispy, juicy, and super easy, this gluten free popcorn chicken is everything you love about takeout, made healthier at home! It’s golden brown on the outside, tender on the inside, and made with simple real food ingredients you probably already have.

From the Cook

1/10

Gluten Free Popcorn Chicken

Organically Addison Verified

Ingredients

servings

WarningEggs and 2 other allergens identified

Instructions

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Air Fryer Method

First, cut the chicken into small pieces.

Add the whisked egg to a shallow bowl. In another shallow bowl, combine the gluten free flour, sea salt, pepper, and garlic.

Dip each piece of chicken in the egg wash. Coat thoroughly.

Then, dredge in the dry mixture until fully covered. Place in the air fryer basket. Repeat for the remaining chicken.

Generously spray with olive oil spray. Air fry at 400 degrees Fahrenheit for 10 minutes. If desired, flip the chicken over after 5 minutes.

Finally, remove from the air fryer and serve!

Oven Method

First, preheat your oven to 400 degrees Fahrenheit. cut the chicken into small pieces.

Add the whisked egg to a shallow bowl. In another shallow bowl, combine the gluten free flour, sea salt, pepper, and garlic.

Dip each piece of chicken in the egg wash. Coat thoroughly.

Then, dredge in the dry mixture until fully covered. Place on a baking pan. Repeat for the remaining chicken.

Generously spray with olive oil spray. Bake at 400 degrees Fahrenheit for 15 to 18 minutes. If desired, flip the chicken over after 10 minutes.

Finally, remove from the oven and serve!

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

Organically Addison

Hello, my name is Addison! I am a gluten free food blogger, food photographer, and founder of Organically Addison. I have been blogging for 5 years and now operate 4 websites! In 2024, I launched Sweet Addison’s and became a food brand founder. Sweet Addison’s specializes in creating gourmet gluten free dairy free desserts with nationwide shipping.