Instructions
1
|
Preheat the oven to 375°F.
2
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Spray a baking sheet with nonstick cooking spray and set aside.
3
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Heat the oil in a large saute pan over medium heat and add the onion. Cook, stirring occasionally, for 2-3 minutes. Add the garlic and ginger and cook until fragrant, about 1 minute.
4
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Add the ground pork, tamari, and white pepper and cook, breaking pork into small pieces with a wooden spoon, until pork is cooked through, 5-7 minutes. Add the carrots and snap peas and toss to coat.
5
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Place the water in a shallow dish that is wide enough to fit the rice paper wrappers. One at a time, soak the rice paper in water until pliable, 15-20 seconds, then remove and transfer to a clean surface. Fill the center of rice paper with about 1 tablespoon of pork mixture. Fold the bottom to meet the top, covering filling, then fold the sides in and roll up to top, like a burrito. Transfer to the prepared baking sheet and repeat with remaining rice paper and filling.
6
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Brush each spring roll with olive oil, evenly coating all sides.
7
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Bake the spring rolls on middle rack of oven until lightly browned on top, 10-12 minutes.
8
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Remove sheet pan from oven, flip spring rolls over, and return to oven. Continue baking until pork reaches 165°F and spring rolls are translucent and slightly golden on top, 10-12 minutes.
9
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Check to see that spring rolls are done. Remove from oven or add time as needed.
10
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Serve immediately.
44.65 g
Carbs
8.83 g
Fat
12.35 g
Protein
339.42 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Energy
339 kcal(17%)
Total Fat
9 g(14%)
Saturated
3 g(21%)
Trans
0 g(3%)
Unsaturated
0 g(0%)
Cholesterol
31 mg(10%)
Total Carbs
45 g(15%)
Fiber
3 g(11%)
Sugars
3 g(8%)
Proteins
12 g(25%)
Sodium
421 mg(18%)
Polyunsaturated
2 g(0%)
Monounsaturated
8 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 7 Moderate
Glycemic Load 1 Low
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