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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Instructions
1
In your glass or container, add approximately ¼ cup of the yogurt.
2
On top of the yogurt, add approximately ¼ cup of the granola.
3
On top of the granola, add approximately ¼ cup of the blueberries.
4
Repeat steps 1-3 with additional fruits until the glass or the container is full.
My Calorie Intake
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Tips & Tricks (5)
- Prep Fruit the Night Before 🍓Wash and chop your berries and pineapple the evening before to save precious morning minutes and ensure maximum freshness throughout the week.
- Chill Your Yogurt and Bowls ❄️Keep Greek yogurt and serving bowls in the refrigerator overnight so your parfait stays refreshingly cold and creamy, even if eaten on the go.
- Layer for Texture Balance 🥣Alternate yogurt, fruit, and granola in layers to prevent granola from becoming soggy—place granola closest to the top to maintain its satisfying crunch throughout breakfast.
- Drain Berries to Prevent Sogginess 🧊Pat fresh berries dry with paper towels and let them sit in a colander for 10 minutes before assembly to remove excess moisture that can make yogurt watery.
- Store in Glass Containers 🏺Assemble parfaits in glass jars with tight-fitting lids up to 2 days ahead for grab-and-go convenience, keeping granola separate until ready to eat for optimal texture.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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