From the Cook
From the Cook
From the Cook
1/4
Green Goddess Taco Bowls
Instructions
1
Cook the wild rice according to package instructions and set aside.
2
In a large skillet, brown the lean ground beef over medium heat until fully cooked.
3
Add the taco seasoning and green chilies to the beef, stirring to combine. Simmer for a few minutes.
4
In a separate pan, sauté diced onion and bell peppers until softened. Season with salt and pepper.
5
Warm black beans in a small saucepan or microwave.
6
Assemble each bowl with a base of rice, topped with seasoned beef, sautéed vegetables, and black beans.
7
Garnish with optional avocado slices, a squeeze of lime, and drizzle of Green Goddess Sauce if desired.
8
Serve immediately or portion into containers for meal prep.
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Wild Rice First 🌾Dry toast the wild rice in a skillet for 2-3 minutes before boiling to unlock nutty flavors and improve texture, creating a more complex base for your bowl.
- Bloom Your Taco Seasoning 🌶️Add the low-sodium taco seasoning to the cooked ground beef with just 2 tablespoons of water and let it simmer for 1-2 minutes to intensify flavors rather than simply stirring it in dry.
- Char Your Peppers and Onions 🔥Quickly sear your diced bell peppers and white onions in a hot pan until lightly charred before assembling bowls to add depth and caramelized sweetness that complements the Green Goddess sauce.
- Make Green Goddess Sauce Ahead ✨Prepare your Green Goddess sauce 24 hours in advance and refrigerate so flavors fully meld and develop; this makes meal prep seamless and improves the overall taste profile.
- Warm Your Components Strategically 🍲Keep black beans and wild rice warm separately while assembling, then add them to bowls just before serving to prevent sogginess and maintain distinct textures throughout the meal.
Recipe Facts
Diet at a Glance
Low Sugar
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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