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Grilled Haddock with Lime & Caper Butter
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Instructions
1
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Preheat outdoor grill to 475 degrees F.
2
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While grill is heating, slice 2 limes into ¼-inch rounds. You will need about 3 slices per haddock portion.
3
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In a small cast iron pot, add butter (or ghee), juice of 2 limes, garlic clove, capers and a pinch of red pepper flakes. Use salt and pepper grinders to add in about 1 teaspoon Himalayan pink salt and ½ teaspoon cracked black pepper.
4
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Once grill is heated, add cast iron pot to the grates to melt the butter and bring sauce to a simmer.
5
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Add lime slices directly to the grill grate, creating a bed for the haddock. Place the haddock skin-side down onto the lime slices, brush the tops with Caper & Lime Butter and season generously with more Himalayan pink salt and cracked black pepper.
6
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Close the grill lid and let cook for 10 minutes, undisturbed, until fish reaches an internal temperature of 145 degrees F. Use a spatula to carefully remove the fish.
7
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Spoon Caper & Lime Butter onto each filet and serve.
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Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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Glycemic Load
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