


From the Cook
From the Cook
1/3
Instructions
1
Lightly mash the avocado in a bowl. Mix with the red onion, jalapeño, cilantro, and lime.
2
Add the chicken, mayo, and spices. Season with salt to taste and eat with tortilla chips, crackers, or on your favorite bread.
My Calorie Intake
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Tips & Tricks (5)
- Prevent Avocado Browning ⏱️Add avocado last and toss immediately with lime juice to create a protective acidic barrier that prevents oxidation and keeps your salad vibrant green for hours.
- Poach Chicken for Maximum Moisture 🍗Gently poach chicken breasts in seasoned broth instead of boiling to retain moisture and flavor, resulting in tender meat that won't dry out or crumble in the salad.
- Balance Heat Strategically 🌶️Remove jalapeño seeds before mincing to control spice level precisely, allowing you to customize heat intensity while maintaining the fresh pepper flavor without overwhelming the delicate guacamole base.
- Double-Toast Adobo Spices 🎯Bloom your adobo seasoning and chili powder in a small pan with a touch of mayo before mixing into the salad to unlock deep, concentrated flavors that distribute evenly throughout.
- Make-Ahead Success Strategy 📋Prepare all components separately and store in airtight containers, then assemble only 15 minutes before serving to maintain perfect texture and prevent the avocado from browning during storage.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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