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Hunt4Shredz
Hunt4ShredzVerified

May 9, 2025

7 Ingredients
MEDIUM

This Healthy Apple Butter Spread is a naturally sweet and cozy fall treat, made with just a handful of ingredients and no added sugar. Using Gala or Honeycrisp apples, warm spices, and a splash of apple cider vinegar, this spread slowly simmers in a slow cooker before being blended to velvety smooth perfection. Perfect on toast, stirred into oatmeal, or paired with yogurt, it’s a nutrient-rich alternative to jam and a great way to preserve apple season flavors. Make a big batch and store it in the fridge or freezer—it’s that good.

Healthy Apple Butter Spread
Healthy Apple Butter Spread
Healthy Apple Butter Spread
Healthy Apple Butter Spread cover
From the Cook
From the Cook
From the Cook
1/4

Healthy Apple Butter Spread

Ingredients

tablespoons
Sulphites allergen identified

Instructions

1
|
Place sliced apples into a slow cooker.
2
|
Add apple cider vinegar or water and all spices. Stir to combine.
3
|
Cover and cook on LOW for 5–6 hours or HIGH for 4–5 hours, until apples are dark and soft.
4
|
Use an immersion blender or transfer to a blender to puree until smooth.
5
|
Switch the slow cooker to HIGH and cook uncovered for 1–2 more hours to thicken and caramelize.
6
|
Let cool for 30 minutes before transferring to containers.
7
|
Cool completely before refrigerating. Store in fridge for up to 3 weeks or freeze for up to 1 year.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Apple Selection Mastery 🍎
    Choose slightly overripe Gala or Honeycrisp apples for maximum natural sweetness and deeper caramelization in your apple butter.
  • Spice Layering Technique 🌶️
    Toast your ground spices (nutmeg, cinnamon, cloves) in a dry pan for 30 seconds before adding to intensify their aromatic profile and depth of flavor.
  • Texture Perfection Hack 🥄
    Use an immersion blender directly in the slow cooker for the smoothest texture, or pass through a fine-meshed sieve for an ultra-silky spread.
  • Moisture Management 💧
    If your apple butter seems too thick, add small amounts of apple cider vinegar or water incrementally to achieve the perfect spreadable consistency.
  • Storage & Preservation Pro 🏺
    Sterilize glass jars before storing and the apple butter will keep in the refrigerator for up to 3 weeks, or freeze in portions for up to 6 months.

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About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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