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Healthy Ginger Sesame Salmon Quinoa Bowls
These Healthy Ginger Sesame Salmon Quinoa Bowls are a nourishing and flavorful option for lunch or dinner. Each bowl features tender baked or air-fried salmon over a bed of fluffy quinoa, paired with steamed broccoli, fresh julienned carrots, and a zesty homemade ginger sesame sauce. The sauce brings together umami-rich soy sauce, nutty sesame oil, rice vinegar, and a touch of honey, balanced with garlic and ginger. Topped with green onions and sesame seeds, this macro-friendly dish is rich in protein and fiber, while staying under 400 calories per serving. Perfect for meal prep or a weeknight dinner that feels as good as it tastes.
Healthy Ginger Sesame Salmon Quinoa Bowls
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Hunt4ShredzIngredients
Instructions
- Step 1
Preheat oven to 400°F (or air fryer to 375°F).
- Step 2
Place salmon fillets on a parchment-lined baking sheet and bake for 15–20 minutes, or air fry for 10–12 minutes, until fully cooked.
- Step 3
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, ginger, honey, and garlic to make the ginger sesame sauce.
- Step 4
Divide cooked quinoa evenly into two bowls.
- Step 5
Top with steamed broccoli, julienned carrots, and baked salmon.
- Step 6
Drizzle each bowl with the prepared ginger sesame sauce.
- Step 7
Garnish with sliced green onions and sesame seeds before serving.
Tips & Tricks
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