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June 4, 2025
These Healthy Ginger Sesame Salmon Quinoa Bowls are a nourishing and flavorful option for lunch or dinner. Each bowl features tender baked or air-fried salmon over a bed of fluffy quinoa, paired with steamed broccoli, fresh julienned carrots, and a zesty homemade ginger sesame sauce. The sauce brings together umami-rich soy sauce, nutty sesame oil, rice vinegar, and a touch of honey, balanced with garlic and ginger. Topped with green onions and sesame seeds, this macro-friendly dish is rich in protein and fiber, while staying under 400 calories per serving. Perfect for meal prep or a weeknight dinner that feels as good as it tastes.

Healthy Ginger Sesame Salmon Quinoa Bowls
Instructions
50.7 g
Carbs
26.26 g
Fat
47.75 g
Protein
625.29 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 18 Moderate
Glycemic Load 3 Low
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