
June 2, 2025
This Healthy Homemade Chicken Caesar Salad is a light, protein-packed twist on the classic. Using Greek yogurt as the creamy base for the Caesar dressing, it’s lower in calories and still rich with tangy, savory flavor thanks to Parmesan, Dijon, garlic, and anchovy. The salad itself features a nutrient-dense combo of kale, broccoli, cherry tomatoes, and almonds, topped with tender chicken tenderloins. Perfect for a balanced lunch or dinner, this salad is filling, fresh, and satisfying. Don’t forget to massage the kale to mellow out its bitterness and make every bite silky and delicious!

Healthy Homemade Chicken Caesar Salad
Instructions
46.77 g
Carbs
24.9 g
Fat
46.22 g
Protein
573.76 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 21 Moderate
Glycemic Load 2 Low
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