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High Protein BBQ Chicken Taquitos
These High Protein BBQ Chicken Taquitos are the ultimate macro-friendly snack or meal prep option. Made with shredded rotisserie chicken, tangy barbecue sauce, low-fat cheese, and creamy Greek yogurt, they’re packed into corn tortillas and air-fried to crispy perfection. With bold smoky flavor and a satisfying crunch, each taquito delivers high protein with low calories. Perfect for busy days, game nights, or healthy cravings.
High Protein BBQ Chicken Taquitos
By
Hunt4ShredzIngredients
Instructions
- Step 1
Preheat oven to 350°F. Wrap 5 tortillas at a time in a damp paper towel and then foil. Warm in the oven for 10 minutes to soften.
- Step 2
In a mixing bowl, combine shredded chicken, barbecue sauce, chopped red onion, Greek yogurt, cheese, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Step 3
Once tortillas are warm and pliable, spoon about 2–3 tablespoons of the mixture into each tortilla and roll tightly into taquito shapes.
- Step 4
Lightly spray each taquito with cooking spray.
- Step 5
For air fryer: Place in air fryer basket and cook at 400°F for 8–10 minutes, flipping halfway.
- Step 6
For oven: Bake at 380°F for 20–25 minutes until golden and crispy.
- Step 7
Serve hot with your favorite dipping sauce or enjoy as a meal prep option.
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@hunt-4-shredz
My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!
Per serving
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