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Hunt4Shredz
June 6, 2025
These High Protein BBQ Chicken Taquitos are the ultimate macro-friendly snack or meal prep option. Made with shredded rotisserie chicken, tangy barbecue sauce, low-fat cheese, and creamy Greek yogurt, they’re packed into corn tortillas and air-fried to crispy perfection. With bold smoky flavor and a satisfying crunch, each taquito delivers high protein with low calories. Perfect for busy days, game nights, or healthy cravings.
$0.80 / Serving 
Estimated Price / Serving
11 Ingredients
MEDIUM
Instructions
1
|
Preheat oven to 350°F. Wrap 5 tortillas at a time in a damp paper towel and then foil. Warm in the oven for 10 minutes to soften.
2
|
In a mixing bowl, combine shredded chicken, barbecue sauce, chopped red onion, Greek yogurt, cheese, garlic powder, onion powder, smoked paprika, salt, and pepper.
3
|
Once tortillas are warm and pliable, spoon about 2–3 tablespoons of the mixture into each tortilla and roll tightly into taquito shapes.
4
|
Lightly spray each taquito with cooking spray.
5
|
For air fryer: Place in air fryer basket and cook at 400°F for 8–10 minutes, flipping halfway.
6
|
For oven: Bake at 380°F for 20–25 minutes until golden and crispy.
7
|
Serve hot with your favorite dipping sauce or enjoy as a meal prep option.
18.1 g
Carbs
4.86 g
Fat
15.69 g
Protein
283.33 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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