- LF

June 4, 2025
These High Protein Crispy Orange Chicken Bowls are a delicious and macro-friendly twist on the classic takeout favorite. Air-fried cornflake-coated chicken bites are tossed in a zesty homemade orange sauce, offering a satisfying crunch and bold flavor. Paired with veggie-packed fried rice and topped with green onions, each bowl delivers over 38g of protein at just 420 calories. Perfect for weekly meal prep or a guilt-free comfort meal, this dish is high in protein, lower in fat, and bursting with flavor.

High Protein Crispy Orange Chicken Bowls
Instructions
152.65 g
Carbs
40.53 g
Fat
51.54 g
Protein
2593.89 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Low Fat
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 12 Moderate
Glycemic Load 3 Low
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