- LF
- LS

June 6, 2025
These High-Protein Low-Cal Enchiladas are an easy and delicious way to satisfy your Mexican food cravings without straying from your macros. Each enchilada is loaded with seasoned ground chicken, onion, garlic, spices, and a creamy Greek yogurt base for added richness and protein. Wrapped in low-calorie tortillas and topped with enchilada sauce, reduced-fat cheese, and a Greek yogurt drizzle, this recipe delivers all the flavor for just 344 calories and 41g of protein per serving. It’s a perfect option for meal prep or a healthy dinner that doesn’t compromise on comfort food satisfaction. Simple to make, easy to store, and absolutely packed with flavor—this dish is a weeknight winner.

High-Protein Low-Cal Enchiladas
Instructions
41.17 g
Carbs
15.93 g
Fat
31.69 g
Protein
431.23 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 10 Moderate
Glycemic Load 2 Low
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