- HP
- LC
High-Protein Low-Cal Enchiladas
These High-Protein Low-Cal Enchiladas are an easy and delicious way to satisfy your Mexican food cravings without straying from your macros. Each enchilada is loaded with seasoned ground chicken, onion, garlic, spices, and a creamy Greek yogurt base for added richness and protein. Wrapped in low-calorie tortillas and topped with enchilada sauce, reduced-fat cheese, and a Greek yogurt drizzle. It’s a perfect option for meal prep or a healthy dinner that doesn’t compromise on comfort food satisfaction. Simple to make, easy to store, and absolutely packed with flavor—this dish is a weeknight winner.
High-Protein Low-Cal Enchiladas
By
Hunt4ShredzIngredients
Instructions
- Step 1
Preheat oven to 375°F (190°C).
- Step 2
In a skillet over medium heat, cook diced onion and garlic until soft.
- Step 3
Add ground chicken and cook through, breaking into small crumbles.
- Step 4
Stir in garlic powder, onion powder, cumin, chili powder, paprika, salt, pepper, and lime juice.
- Step 5
Remove from heat and stir in 1/3 cup Greek yogurt and 1/2 cup shredded cheese until melted and creamy.
- Step 6
Divide the filling among 4 tortillas and roll into enchiladas. Place seam-side down in a baking dish.
- Step 7
Pour enchilada sauce evenly over the top and sprinkle with 1/3 cup cheese.
- Step 8
Bake for 20–25 minutes, or until cheese is melted and bubbly.
- Step 9
Drizzle with 1/4 cup Greek yogurt and garnish with fresh cilantro. Serve hot or meal prep for the week.
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@hunt-4-shredz
My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!
Per serving
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