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High Protein Low Cal Five Guys Burgers and Fries

Hunt4Shredz
Hunt4Shredz

Craving Five Guys but trying to stick to your macros? This high-protein, low-calorie take on the classic burger and fries combo gives you all the flavor without the guilt. Made with lean ground beef and thin cheddar cheese on a low-calorie bun, this meal is perfectly balanced with crispy, oven-baked fries made from russet potatoes. The real kicker is the homemade sauce, which brings all the classic flavors together with just a few simple ingredients. This recipe is ideal for those who want to indulge in fast food favorites while staying on track with fitness goals. Whether you're meal prepping or treating yourself after a workout, this recipe hits the sweet spot of flavor and nutrition.

High Protein Low Cal Five Guys Burgers and Fries

High Protein Low Cal Five Guys Burgers and Fries

ByHunt4ShredzHunt4Shredz

Ingredients

For the Sauce

Instructions

0 of 6 done
  1. Step 1

    Peel and cut the russet potato into thin fries. Soak in an ice bath for at least 30 minutes, then pat dry.

  2. Step 2

    Preheat oven to 425°F (220°C). Lay fries on a baking sheet, spray with olive oil, season with salt, pepper, garlic powder, and onion powder. Bake for 25–30 minutes, flipping halfway through.

  3. Step 3

    Form the ground beef into a patty and season with salt and pepper. Cook on a skillet over medium-high heat until cooked through.

  4. Step 4

    Toast the burger bun lightly. Assemble the burger with cheese, lettuce, tomato, onion, and beef patty.

  5. Step 5

    Combine chopped pickle, ketchup, mustard, and light mayo in a small bowl to create the sauce.

  6. Step 6

    Serve the burger with crispy fries on the side.

Tips & Tricks

Hunt4Shredz
Hunt4Shredz

@hunt-4-shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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Nutrition

Per serving

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