From the Cook
From the Cook
1/3
High Protein Low Cal Five Guys Burgers and Fries
Warning0 allergens identified
High Protein Low Cal Five Guys Burgers and Fries
For the Sauce
Instructions
1
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Peel and cut the russet potato into thin fries. Soak in an ice bath for at least 30 minutes, then pat dry.
2
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Preheat oven to 425°F (220°C). Lay fries on a baking sheet, spray with olive oil, season with salt, pepper, garlic powder, and onion powder. Bake for 25–30 minutes, flipping halfway through.
3
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Form the ground beef into a patty and season with salt and pepper. Cook on a skillet over medium-high heat until cooked through.
4
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Toast the burger bun lightly. Assemble the burger with cheese, lettuce, tomato, onion, and beef patty.
5
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Combine chopped pickle, ketchup, mustard, and light mayo in a small bowl to create the sauce.
6
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Serve the burger with crispy fries on the side.
My Calorie Intake
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Recipe Facts
Diet at a Glance
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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