- LF
- LS

June 6, 2025
This Korean BBQ meal prep is a flavorful, protein-packed option that transforms traditional Korean-inspired flavors into a macro-friendly dish. Using lean beef and a bold marinade featuring gochujang, soy sauce, ginger, and garlic, each bite is sweet, savory, and satisfying. Served over jasmine rice and paired with crunchy kimchi, this bowl is as nutritious as it is delicious. Perfect for busy weeks, the recipe yields four full servings with 39 grams of protein each and under 460 calories. It's quick to make, easy to portion, and brings variety to your meal prep routine. Customize it with vegetables or a fried egg for an extra boost of flavor and nutrients.

High Protein Low Cal Korean BBQ Meal Prep
Instructions
91.58 g
Carbs
16.26 g
Fat
59.48 g
Protein
767.98 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 11 Moderate
Glycemic Load 1 Low
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