From the Cook
From the Cook
From the Cook
1/4
High Protein Low Cal Korean BBQ Meal Prep
Warning0 allergens identified
High Protein Low Cal Korean BBQ Meal Prep
For the Korean BBQ Beef
For the Bowls
Instructions
1
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In a bowl, combine soy sauce, coconut sugar, sesame oil, garlic, ginger, rice vinegar, gochujang, sesame seeds, green onions, salt, and pepper to create the marinade.
2
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Add thinly sliced beef to the marinade, toss to coat, and let sit for 15–30 minutes.
3
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Heat a pan over medium-high heat and cook the marinated beef in batches until browned and cooked through.
4
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Optionally, remove the cooked meat and reduce the remaining marinade with a touch of soy sauce and honey until thickened. Add beef back in to coat.
5
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Divide cooked jasmine rice evenly among four bowls.
6
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Top each with the cooked beef and chopped kimchi.
7
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Serve immediately or store in meal prep containers for later.
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Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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