From the Cook
From the Cook
From the Cook
1/4
High Protein Pot Roast Bowl
Instructions
1
|
Add beef pot roast to the crockpot.
2
|
Peel and cut carrots into large chunks. Cut potatoes in half or quarters, and slice the onion.
3
|
Add vegetables to the crockpot along with fresh rosemary.
4
|
Pour in enough beef stock to cover the beef at least halfway.
5
|
Season generously with salt, pepper, garlic powder, onion powder, and Creole seasoning.
6
|
Cover and cook on high for 4 to 6 hours or on low for 8 to 10 hours.
7
|
Once fully cooked, shred the beef using two forks and mix everything together.
8
|
Serve warm or store in individual meal prep containers.
My Calorie Intake
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Recipe Facts
Diet at a Glance
High Protein
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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