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Hunt4Shredz
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May 9, 2025

11 Ingredients
MEDIUM

This high-protein pot roast bowl is part of a delicious and easy meal prep series perfect for anyone focused on clean, hearty eating. Packed with tender beef roast, sweet carrots, creamy potatoes, and fragrant onion, it's a balanced and flavorful dinner that requires minimal hands-on time. Seasoned with a blend of salt, pepper, garlic, onion powder, and Creole spices, this dish simmers low and slow in a crockpot until perfectly shreddable. This is a go-to recipe for busy weeknights or macro-conscious meal prepping. The best part? The slow cook does all the work while you go about your day. Serve it warm straight from the pot or portion it out for convenient, protein-packed meals throughout the week.

High Protein Pot Roast Bowl
High Protein Pot Roast Bowl
High Protein Pot Roast Bowl
High Protein Pot Roast Bowl cover
From the Cook
From the Cook
From the Cook
1/4

High Protein Pot Roast Bowl

Ingredients

bowls
Wheat and 2 other allergens identified

Instructions

1
|
Add beef pot roast to the crockpot.
2
|
Peel and cut carrots into large chunks. Cut potatoes in half or quarters, and slice the onion.
3
|
Add vegetables to the crockpot along with fresh rosemary.
4
|
Pour in enough beef stock to cover the beef at least halfway.
5
|
Season generously with salt, pepper, garlic powder, onion powder, and Creole seasoning.
6
|
Cover and cook on high for 4 to 6 hours or on low for 8 to 10 hours.
7
|
Once fully cooked, shred the beef using two forks and mix everything together.
8
|
Serve warm or store in individual meal prep containers.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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