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Hunt4Shredz
Hunt4Shredz

June 6, 2025

This high-protein pot roast bowl is part of a delicious and easy meal prep series perfect for anyone focused on clean, hearty eating. Packed with tender beef roast, sweet carrots, creamy potatoes, and fragrant onion, it's a balanced and flavorful dinner that requires minimal hands-on time. Seasoned with a blend of salt, pepper, garlic, onion powder, and Creole spices, this dish simmers low and slow in a crockpot until perfectly shreddable. With just a handful of ingredients and big nutrition stats—32g of protein per serving—it’s a go-to recipe for busy weeknights or macro-conscious meal prepping. The best part? The slow cook does all the work while you go about your day. Serve it warm straight from the pot or portion it out for convenient, protein-packed meals throughout the week.

$3.40 / Serving Star
Estimated Price
11 Ingredients
MEDIUM
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High Protein Pot Roast Bowl
1/1

High Protein Pot Roast Bowl

Ingredients

0 allergens identified

High Protein Pot Roast Bowl

Instructions

1
|
Add beef pot roast to the crockpot.
2
|
Peel and cut carrots into large chunks. Cut potatoes in half or quarters, and slice the onion.
3
|
Add vegetables to the crockpot along with fresh rosemary.
4
|
Pour in enough beef stock to cover the beef at least halfway.
5
|
Season generously with salt, pepper, garlic powder, onion powder, and Creole seasoning.
6
|
Cover and cook on high for 4 to 6 hours or on low for 8 to 10 hours.
7
|
Once fully cooked, shred the beef using two forks and mix everything together.
8
|
Serve warm or store in individual meal prep containers.
23.8%

29.98 g

Carbs

21.54%

12.06 g

Fat

45.89%

57.81 g

Protein

25.19%

503.9 kcal

Calories

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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