


From the Cook
From the Cook
1/3
Instructions
1
Peel the garlic and slice it thinly. Drain the beans in a colander, rinse thoroughly, and let them drain. Heat the oil in a pan and briefly sauté the garlic.
2
As soon as the garlic starts to sizzle, add the tomato paste and syrup and sauté for about a minute.
3
Deglaze the pan with strained tomatoes and Worcestershire sauce, stir well and add the beans.
4
Gently simmer the beans in the sauce for about 5 minutes, stirring occasionally. Season the baked beans with salt and pepper and serve with your choice of side dishes.
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Tips & Tricks (5)
- Drain and Rinse Your Beans 🫘Always drain and rinse canned cannellini beans thoroughly under cold water to remove excess sodium and starch, which prevents a gummy texture and allows the sauce to coat evenly.
- Bloom Your Tomato Paste 🍅Sauté the tomato paste in olive oil for 1-2 minutes before adding other ingredients to deepen its flavor and remove any metallic taste from the can.
- Layer Your Flavors Early 🧄Toast minced garlic in hot oil until fragrant before adding the tomato paste and other ingredients—this creates a more complex, aromatic base that enhances the entire dish.
- Balance Sweet and Savory ⚖️Add agave syrup gradually and taste as you go; start with half the recommended amount and adjust upward, as acidity from passata and tomato paste varies by brand.
- Finish with Worcestershire Sauce 🎯Stir in Worcestershire sauce in the final minute of cooking to preserve its complex umami notes and prevent them from being diminished by prolonged heat.
Recipe Facts
Diet at a Glance
High Protein
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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