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From the Cook
1/3
Homemade Baked Beans
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Instructions
1
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Peel the garlic and slice it thinly. Drain the beans in a colander, rinse thoroughly, and let them drain. Heat the oil in a pan and briefly sauté the garlic.
2
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As soon as the garlic starts to sizzle, add the tomato paste and syrup and sauté for about a minute.
3
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Deglaze the pan with strained tomatoes and Worcestershire sauce, stir well and add the beans.
4
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Gently simmer the beans in the sauce for about 5 minutes, stirring occasionally. Season the baked beans with salt and pepper and serve with your choice of side dishes.
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Tips & Tricks (5)
- Bean Soak Shortcut 💦If using canned cannellini beans, rinse thoroughly to remove excess sodium and improve overall flavor profile.
- Umami Depth Trick 🧄Crush garlic and let it sit for 10 minutes before cooking to maximize its enzymatic flavor development and health benefits.
- Sauce Consistency Magic 🥄If the sauce is too thin, simmer uncovered for an extra 5 minutes to naturally reduce and thicken the tomato base.
- Flavor Layering Technique 🌶️Toast tomato paste in the pan for 30-60 seconds before adding other liquids to caramelize and intensify its rich tomato flavor.
- Sweetness Balance Pro 🍯Add agave syrup gradually and taste as you go to achieve the perfect sweet-savory balance without overwhelming the dish.
Recipe Facts
Diet at a Glance
High Protein
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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