

From the Cook
1/2
Instructions
1
Preheat oven to 325℉.
2
Spray 4 ramekins with cooking spray.
3
Pour 1 Tablespoon of heavy cream into each ramekin.
4
Crack an egg into each ramekin.
5
Season each egg with salt and pepper.
6
Place ramekins on a baking sheet and bake at 325℉ for 8-10 minutes or until egg whites are firm.
My Calorie Intake
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Tips & Tricks (5)
- Ramekin Selection Matters 🍲Use shallow ceramic or glass ramekins and fill them only halfway with cream; this ensures even heat distribution and prevents the eggs from overcooking before the whites set properly.
- Cream-to-Egg Ratio Secret 🥛Use approximately 2-3 tablespoons of heavy cream per 2 eggs for optimal richness without the custard becoming too loose or separating during baking.
- Water Bath Technique 💧Bake your ramekins in a water bath (bain-marie) at 325°F for gentle, even cooking that produces silky, tender eggs rather than rubbery or overcooked whites.
- Season in Layers 🧂Add a pinch of salt and pepper to the cream before adding eggs, then season again after cracking eggs in; this distributes flavor evenly throughout rather than just on top.
- Perfect Doneness Timing ⏱️Bake for 12-15 minutes until the whites are set but the yolks still jiggle slightly when gently shaken; the residual heat will continue cooking them after removal from the oven.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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