From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Instant Pot Gumbo
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Instructions
1
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Turn on the sauté function of the instant pot and add the sausage. Cook the sausage until it turns brown. After browning, take out the sausage and use a bit of chicken broth to deglaze the instant pot.
2
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Combine the oil and flour and stir until a roux is formed. Allow it to cook slowly for 10 minutes to thicken. Then, incorporate the onion, garlic, and pepper and cook for an additional 5 minutes.
3
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Include the sausage, seasonings, chicken broth, okra, canned tomatoes and Worcestershire sauce.
4
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Close the lid and pressure valve tightly and set the cooking time to 10 minutes on high pressure.
5
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Release the pressure manually and then add the shrimp, allowing it to cook for an additional 5 minutes.
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Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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