From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
Preheat oven to 425F.
2
Place chicken breasts in a casserole dish and pour the Italian Dressing overtop, covering the chicken completely.
3
Cover the casserole dish with tinfoil and bake for 25 minutes, until an inserted meat thermometer reads 165F.
4
Remove the casserole dish from the oven and dispose of the tinfoil.
5
Sprinkle the grated Parmesan cheese over the chicken and place back in the oven.
6
Set the oven to broil for 2-3 minutes, until the tops of the chicken are lightly browned.
My Calorie Intake
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Tips & Tricks (5)
- Pound for Even Cooking 🔨Pound chicken breasts to uniform thickness before marinating to ensure even cooking and prevent dry edges while centers remain tender.
- Marinate Strategically ⏱️Marinate for 30 minutes to 2 hours maximum—longer marinating can make chicken mushy due to the acidic dressing breaking down proteins too much.
- Pat Dry Before Cooking 🧻Remove excess marinade and pat chicken dry with paper towels before cooking to achieve a golden, caramelized crust instead of steaming the meat.
- Reserve Marinade for Sauce 🥣Set aside fresh dressing before adding raw chicken, then simmer it separately to create a flavorful pan sauce without food safety concerns.
- Anchor the Parmesan 🧀Press grated Parmesan onto the chicken during the last 2-3 minutes of cooking when it's still moist, allowing it to adhere and create a crispy, flavorful crust.
Recipe Facts
Diet at a Glance
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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