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April 29, 2025

6 Ingredients
EASY

This delicious, Italian-inspired dish is packed with flavor and requires just a few pantry staples. Pair with your favorite Italian side, and you've got yourself a meal! The recipe is a Yummly original created by Edwina Clark, RDN.

Juicy Herbed Weeknight Chicken Thighs
Juicy Herbed Weeknight Chicken Thighs cover
From the Cook
1/2

Juicy Herbed Weeknight Chicken Thighs

Ingredients

Servings
Wheat and 1 other allergen identified

Instructions

1
|
Preheat the oven to 425°F.
2
|
Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.
3
|
In a medium mixing bowl combine the salt, Italian seasoning, garlic powder, and red pepper flakes.
4
|
Arrange the chicken thighs on the prepared baking sheet. Sprinkle the Italian seasoning mixture evenly over the chicken thighs.
5
|
Bake on middle rack of oven until the thickest part of the chicken reaches an internal temperature of 165°F, about 20 minutes.
6
|
Check to see that chicken is done. Remove from oven or add time as needed.
7
|
Allow the chicken thighs to rest for 5 minutes before serving.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Seasoning Penetration 🌶️
    Mix Italian seasoning, garlic powder, salt, and red pepper flakes in a bowl first to ensure even distribution across the chicken thighs.
  • Moisture Mastery 💦
    Pat chicken thighs completely dry with paper towels before seasoning to help achieve a perfect golden-brown sear and prevent steaming.
  • Nonstick Spray Technique 🥄
    Spray nonstick cooking spray in a thin, even layer to prevent excessive oil buildup and promote healthier, more consistent browning.
  • Thigh Thickness Uniformity ✂️
    If chicken thighs are uneven, gently pound them to a consistent thickness using plastic wrap to ensure uniform cooking.
  • Flavor Layering Trick 🧄
    For extra depth, consider adding a light dusting of fresh garlic powder right after cooking to enhance the aromatic profile.

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