- VE
- GF
- LC

August 11, 2025
This hearty Kale Salad is packed with creamy goat cheese, juicy orange segments, dried cranberries, and crunchy pepitas. A tangy citrus vinaigrette is the perfect finishing touch! The kale is massaged until tender, which also mellows the bitter flavor, then it’s tossed with fresh orange, chopped green onions, toasted pepitas (aka pumpkin seeds) and chewy dried cranberries. Creamy goat cheese is the final ingredient that makes this kale salad stand out from the crowd. This is a great side salad for the cooler months and can be assembled in advance.



Kale Orange Salad
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My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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