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Keto Italian Meatballs

OnlineCook
OnlineCook

These super-moist beef meatballs are completely grain-free and keto diet-friendly. Try them on their own in marinara sauce, or with cooked spaghetti squash or barely cooked zoodles instead of traditional pasta. The recipe is a Yummly original created by Sara Mellas.

Keto Italian Meatballs

Keto Italian Meatballs

ByOnlineCookOnlineCook

Ingredients

Instructions

0 of 8 done
  1. Step 1

    Preheat the oven to 350°F.

  2. Step 2

    Line a baking sheet with parchment paper. Set aside.

  3. Step 3

    Grate or press the garlic cloves into a large mixing bowl. Add the beef, eggs, almond flour, Italian seasoning, Parmesan, salt, and black pepper. Using clean hands, mix ingredients until just combined.

  4. Step 4

    Roll meat mixture into 24 balls about 1 inch in diameter, or 1.5 oz. each, and place on the prepared baking sheet.

  5. Step 5

    Bake the meatballs on middle rack of oven until cooked through, 16-17 minutes.

  6. Step 6

    Check to see that meatballs are done. Remove from oven or add time as needed.

  7. Step 7

    Transfer the meatballs to a large pot and pour in the marinara sauce. Bring sauce to a simmer over medium heat. Simmer meatballs in sauce until heated through, 3-5 minutes.

  8. Step 8

    Transfer the meatballs and sauce to a serving dish and top with grated Parmesan and fresh basil, if you like. Serve immediately.

OnlineCook
OnlineCook

@onlinecook

4.9Avg rating
Nutrition

Per serving

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