From the Cook
From the Cook
From the Cook
From the Cook
1/5
Lobster Alfredo Pasta
Instructions
1
Cook pasta in salted boiling water until al dente. Reserve 1 cup of pasta water and drain the rest.
2
In a pan over medium heat, add 2 tbsp butter and the lobster meat. Sauté briefly to warm and coat with butter. Remove lobster and set aside.
3
In the same pan, add remaining 2 tbsp butter and minced garlic. Cook until fragrant.
4
Pour in heavy cream and bring to a gentle simmer. Season with salt and pepper.
5
Stir in Parmesan cheese and let melt until the sauce is smooth and creamy.
6
Add cooked pasta and a splash of reserved pasta water. Toss until well coated.
7
Return lobster to the pan and cook together for a few minutes.
8
Serve hot, topped with additional Parmesan and chopped parsley.
My Calorie Intake
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Tips & Tricks (5)
- Use Reserved Pasta Water as Sauce Magic 💧Save 1-2 cups of starchy pasta water before draining; add it gradually to your Alfredo sauce to achieve the perfect silky consistency and help the sauce cling beautifully to the pasta.
- Warm Lobster Gently to Preserve Texture 🦞Add lobster meat only in the final 1-2 minutes of sauce preparation over low heat to prevent it from becoming tough and rubbery; pre-cooked lobster needs only gentle warming, not cooking.
- Temper Your Cream to Prevent Curdling 🍶Slowly add warm heavy cream to your butter-garlic base while whisking constantly, keeping heat at medium-low to maintain an emulsion and prevent the sauce from breaking or becoming grainy.
- Finish Cheese Off-Heat for Silky Results 🧀Remove the pan from heat before stirring in Parmesan cheese to avoid overheating and creating a grainy texture; the residual heat will melt the cheese perfectly while maintaining its creamy consistency.
- Toast Garlic in Butter First for Depth 🧄Infuse your butter with minced garlic over gentle heat for 2-3 minutes before adding cream to develop rich, mellow garlic flavor rather than sharp, raw notes that overwhelm the delicate lobster.
Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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