



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Dice the mango, bell pepper, onion, habanero pepper, and garlic. Toss in a large mixing bowl.
2
Stir in lime juice, olive oil, and salt. Toss to combine. Taste and adjust seasoning, if needed.
3
To serve, garnish with fresh chopped cilantro.
4
Store salsa in an airtight container in the fridge for 5-7 days.
My Calorie Intake
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Tips & Tricks (5)
- Select Perfectly Ripe Mangoes 🥭Choose mangoes that yield slightly to gentle pressure and smell fragrant at the stem—underripe mangoes lack sweetness, while overripe ones become mushy and harder to dice uniformly.
- Deseed Habaneros Strategically 🌶️Remove most seeds and white pith from habaneros for controlled heat, but leave some seeds if you prefer extra spice—this gives you precision control over the final kick.
- Macerate Your Ingredients 🧅Toss diced onions and habaneros with lime juice and salt 5 minutes before mixing to soften the onion's bite and allow flavors to meld beautifully.
- Add Cilantro at the End ✨Fold in fresh cilantro just before serving to preserve its delicate, aromatic qualities rather than letting it wilt or oxidize in acidic lime juice.
- Balance with Quality Olive Oil 🫒Drizzle premium extra-virgin olive oil as a final touch to add richness and silky mouthfeel that elevates the salsa from good to restaurant-quality.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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