Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a large baking sheet with parchment paper. Set aside.
3
|
Chop the butternut squash into 3/4-inch cubes and transfer to a large mixing bowl.
4
|
Drizzle the squash with the melted butter and maple syrup, and season with the cinnamon, salt, and black pepper. Use a rubber spatula to toss the squash until it is evenly coated in the syrup mixture.
5
|
Arrange the squash in an even layer on the prepared baking sheet.
6
|
Roast the squash on middle rack of oven, stirring halfway through the cook time, until it is fork-tender and caramelized, 30-35 minutes.
7
|
Check to see that squash is done. Remove from oven or add time as needed.
8
|
Serve immediately.
27.14 g
Carbs
3.02 g
Fat
1.74 g
Protein
130.52 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Grain Free
Nut Free
Soy Free
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Energy
131 kcal(7%)
Total Fat
3 g(5%)
Saturated
2 g(11%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
8 mg(3%)
Total Carbs
27 g(9%)
Fiber
3 g(12%)
Sugars
10 g(28%)
Proteins
2 g(3%)
Sodium
321 mg(13%)
Polyunsaturated
0 g(0%)
Monounsaturated
1 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 12 Moderate
Glycemic Load 2 Low
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