From the Cook
From the Cook
From the Cook
1/4
Massaged Kale Salad
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Instructions
1
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Place the kale, olive oil, lemon juice, salt and pepper in a large bowl. Working with your hands, toss the kale in the oil and lemon while massaging the leaves. Massage until softened, about 1-2 minutes.
2
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Toss with the shaved parmesan cheese and serve. Enjoy!
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
High Protein
Low-Cholesterol
Low Sugar
Low Carb
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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Glycemic Load
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