

From the Cook
1/2
Oven-Baked Eggs
Instructions
1
Preheat the oven to 350°F.
2
Spray a 12-cup muffin pan liberally with nonstick cooking spray.
3
Carefully crack one egg into each cup, taking care to not break the yolks.
4
Bake the eggs on the middle rack of the oven for 16-20 minutes, the lesser amount of time for runny yolks, and the greater for solid yolks.
5
Check to see that eggs are done. Remove from oven or add time as needed.
6
To remove the eggs from the cups, run the tip of a knife around the edge of each egg and carefully lift it from the cup.
7
Serve immediately, seasoned with salt and black pepper to taste.
My Calorie Intake
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Tips & Tricks (5)
- Preheat for Even Cooking 🌡️Preheat your oven to 350°F for at least 15 minutes to ensure all eggs cook at the same rate, preventing overcooked edges and runny centers.
- Crack Into a Bowl First 🥣Crack all eggs into a large mixing bowl and whisk gently before transferring to your pan—this ensures uniform texture and cooking throughout the batch.
- Season After Whisking 🧂Add salt and pepper to the whisked egg mixture rather than the baking dish to distribute seasonings evenly and prevent uneven salty pockets.
- Use a Water Bath for Creamy Results 💧Place your baking dish in a larger pan filled with hot water (water bath) to gently cook the eggs and achieve a custard-like, creamy texture instead of rubbery results.
- Check Doneness at the Center ✓Remove the eggs when the center still jiggles slightly—they'll continue cooking from residual heat and set to perfect creamy consistency as they cool for 2-3 minutes.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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