Instructions
1
|
Preheat the oven to 425°F.
2
|
Spray a baking sheet with nonstick cooking spray. Remove outer leaves from the cabbage and discard. Slice the stem (also called the core) from the cabbage and discard. Place cut-side down on the cutting board, then cut into 1-inch slices.
3
|
Lay the cabbage slices on the baking sheet, then drizzle with the olive oil and sprinkle with the garlic salt, onion powder, salt, and pepper. Gently turn to coat both sides of cabbage with oil and spices. Spread slices out into a single layer.
4
|
Transfer baking sheet to oven and bake 30-35 minutes, until cabbage is tender and slightly charred.
5
|
Check to see that the cabbage is done. Remove from oven or add time as needed.
6
|
Serve immediately.
15.37 g
Carbs
1.25 g
Fat
3.28 g
Protein
75 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition
Nutrition Per Serving
Energy
75 kcal(4%)
Total Fat
1 g(2%)
Saturated
1 g(4%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
0 mg(0%)
Total Carbs
15 g(5%)
Fiber
6 g(23%)
Sugars
8 g(22%)
Proteins
3 g(7%)
Sodium
294 mg(12%)
Polyunsaturated
1 g(0%)
Monounsaturated
3 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 3 Moderate
Glycemic Load 1 Low
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