- VE
- LF
Kefir Overnight Oats
These Kefir Overnight Oats are a creamy, wholesome breakfast that's perfect for meal prep. Kefir adds a subtle tang, extra protein, and beneficial probiotics while creating an incredibly creamy texture. Prepare the oats the night before and store them in the refrigerator for up to 4 days for an easy grab-and-go breakfast throughout the week.

Ingredients
Instructions
- Step 1
Pit and finely chop the date. Add it to a jar along with the rolled oats, chia seeds, kefir, and milk, then stir until well combined.
- Step 2
Top with the frozen berries (do not stir), cover the jar, and refrigerate overnight. Alternatively, add fresh berries the next morning before serving.
- Step 3
Remove the jar from the refrigerator and top with yogurt.
Per serving
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