




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
Preheat the oven to 350 degrees and line a muffin pan with paper liners. Mash the banana in a large bowl.
2
Add the peanut butter, eggs, sugar, almond milk and vanilla extract and whisk thoroughly to combine.
3
Add the oat flour, baking powder, baking soda and salt to the wet ingredients and whisk until incorporated, then fold in the chocolate chips.
4
Divide the batter evenly between the muffin cups and bake for 17-20 minutes or until a toothpick inserted into the center comes out clean or until the top springs back when pressed gently.
5
Cool on a wire rack for 10 minutes, then remove the muffins from the pan and cool completely. Enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Room Temperature Ingredients 🌡️Bring eggs, peanut butter, and almond milk to room temperature before mixing to ensure proper emulsification and a lighter, fluffier crumb texture.
- Don't Overmix the Batter 🥄Mix just until combined—overmixing activates gluten in the oat flour, resulting in dense, tough muffins instead of the desired tender crumb.
- Freeze Chocolate Chips First ❄️Toss dark chocolate chips in a bit of oat flour and refrigerate them for 15 minutes before folding into batter to prevent sinking to the bottom during baking.
- Mash Bananas with Purpose 🍌Use very ripe bananas (with brown spots) and mash them thoroughly until mostly smooth—this maximizes moisture and natural sweetness while reducing the need for added sugar.
- Fill Muffin Cups Strategically 🧁Fill cups two-thirds full and place a small dollop of peanut butter in the center of each before topping with remaining batter for a surprise peanut butter pocket in every bite.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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