- LC
- LF
- LS

June 2, 2025
This Peri Peri Sauce is the bold and spicy kick your meals have been missing. Made with a blend of red chili peppers, roasted red bell pepper, garlic, lemon juice, and herbs, it's the perfect balance of heat, smoke, and tang. Use it as a marinade, dipping sauce, or drizzle it over grilled chicken, veggies, or rice bowls. The olive oil adds richness while optional tomato paste and honey bring balance and depth. With just a quick blend, you’ll have a high-flavor, low-calorie condiment that turns any meal into a fiery, flavorful feast.

Peri Peri Sauce (Spicy & Smoky)
Instructions
3.03 g
Carbs
3.67 g
Fat
0.41 g
Protein
41.64 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 1 Moderate
Glycemic Load 0 Low
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.