- VE
- VN
- GF
- LC
Pumpkin Hummus
Canned pumpkin and garbanzo beans are blended together with maple syrup and spices to create this flavorful fall hummus. Pumpkin Hummus is a great appetizer for Thanksgiving.

Ingredients
Instructions
- Step 1
Drain and rinse garbanzo beans. Rub between your hands to remove husks, which will help make a smoother hummus. Add garbanzo beans, garlic clove and 1 cup canned pumpkin to the bowl of a food processor. Pulse to combine.
- Step 2
Add maple syrup, juice from one lemon, pumpkin spice and sage leaves to the food processor. Blend on low until smooth, scraping down the sides.
- Step 3
Add olive oil one tablespoon at a time until desired consistency is reached. Season with salt to taste (about 1/2 to 1 teaspoon).
- Step 4
Serve with sliced apples and pears, crackers or raw vegetables.
Tips & Tricks
Per serving
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