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These Carbs Don't Count
These Carbs Don't CountVerified

May 13, 2025

17 Ingredients
MEDIUM

This Pumpkin Mac & Cheese is a seasonal spin on a comfort classic—creamy, savory, and packed with cozy fall flavors. A simple sauce made with butter, garlic, pumpkin purée, heavy cream, and warming spices pairs perfectly with a blend of cheddar, mozzarella, and gouda. Finished in the oven for a golden top, this dish is comforting, indulgent, and loaded with cheese in every bite.

Pumpkin Mac & Cheese
Pumpkin Mac & Cheese
Pumpkin Mac & Cheese
Pumpkin Mac & Cheese cover
From the Cook
From the Cook
From the Cook
1/4

Pumpkin Mac & Cheese

By
These Carbs Don't Count
These Carbs Don't CountVerified

Ingredients

bowls
Milk and 5 other allergens identified

Instructions

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Instructions

1
|
Preheat oven to 350°F (175°C).
2
|
Cook pasta in salted boiling water until al dente. Reserve 1 cup pasta water and drain.
3
|
In a large skillet over medium heat, melt butter. Add minced garlic and cook until fragrant.
4
|
Stir in pumpkin purée and mix well. Add heavy cream and whisk until combined. Bring to a simmer.
5
|
Season with salt, black pepper, garlic powder, onion powder, paprika, parsley, and sage.
6
|
Stir in cheddar, mozzarella, and gouda cheese until fully melted and smooth.
7
|
Add cooked pasta and a splash of pasta water. Stir to coat evenly and adjust consistency as needed.
8
|
Transfer to a baking dish and top with extra cheese. Bake for 15–20 minutes until golden and bubbly.
9
|
Let cool for 10 minutes before serving.
Bite Tutorial

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Pasta Water Magic 💧
    Always reserve 1 cup of starchy pasta water before draining to help create a silky, emulsified cheese sauce that clings perfectly to the noodles.
  • Cheese Blend Technique 🧀
    Grate your own cheese blend fresh and bring it to room temperature before adding to the sauce for smoother melting and better texture.
  • Pumpkin Depth Trick 🎃
    Toast your dried herbs like sage and parsley in the butter for 30 seconds before adding garlic to intensify their flavor and release their essential oils.
  • Golden Crust Secret 🔥
    Use the broiler for the last 2-3 minutes of baking to achieve a perfectly crispy, golden-brown cheese crust without overcooking the dish.
  • Cream Stability Hack 🥄
    Temper your heavy cream by slowly adding a small amount of the hot pasta mixture to prevent curdling and ensure a smooth, luxurious sauce.

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About the Cook

These Carbs Don't Count

These Carbs Don't Count

Verified

Hi! I’m Angela and if you’re reading this you probably love carbs & pasta and you’ve come to the right place. I’m so excited to share delicious recipes, cooking tips, gluten free life & restaurant recs! Welcome carbies and subscribe for more content! Link above :)

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