


From the Cook
From the Cook
1/3
Instructions
1
Preheat oven to 375 degrees and pour a couple tablespoons of water into the bottom of a baking dish.
2
Add all of the ingredients (except for the peppers) into a large bowl and stir to combine. Taste filling and adjust seasoning as needed.
3
Fill each pepper with filling mixture and place in the baking dish. Cover with foil and cook for about 45 minutes, or until peppers are tender.
My Calorie Intake
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Tips & Tricks (5)
- Pre-Cook Quinoa Perfectly 🍚Cook quinoa in vegetable broth instead of water and let it cool completely before mixing with other ingredients to prevent the filling from becoming mushy and to maintain distinct textures.
- Partially Roast Peppers First 🫑Roast the bell peppers at 375°F for 8-10 minutes before stuffing to soften them slightly and ensure they cook through evenly while your filling heats up.
- Drain All Wet Ingredients 💧Drain canned tomatoes, green chilies, and thawed corn thoroughly to prevent excess moisture from making the filling watery and soggy during baking.
- Season the Filling Generously 🧂Season your quinoa mixture assertively with salt, pepper, and spices before stuffing since the peppers themselves are mild and won't add flavor to the filling.
- Tent with Foil to Prevent Drying 🫖Cover stuffed peppers loosely with foil for the first 20 minutes of baking, then uncover for the last 10 minutes to keep them moist while allowing the tops to lightly caramelize.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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