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Roasted Vegetables with Easy Tahini-Miso Sauce
Instructions
1
Preheat the oven to 425 degrees F.
2
Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.
3
Cut the bell pepper and white onion into 1/2 inch squares. Separate the onion layers for even cooking.
4
Crush and finely mince the garlic.
5
In a large mixing bowl, combine the minced garlic, salt, and canola oil.
6
Add the broccoli florets, red bell pepper, and white onion to the bowl. Toss to coat.
7
Transfer the seasoned vegetables to the prepared baking sheet and spread them into a single layer.
8
Bake the vegetables on middle rack of oven until they are fork tender, about 25 minutes.
9
Check to see that vegetables are done. Remove from oven or add time as needed.
10
Allow vegetables to cool slightly. In the meantime, combine the tahini, miso, warm water, and lemon juice in a small bowl. Season with black pepper to taste, and whisk to combine.
11
Transfer the vegetables to a serving patter, and drizzle the tahini-miso mixture over them. Serve and enjoy.
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Tips & Tricks (5)
- Cut Vegetables Uniformly 🔪Cut all vegetables into similar-sized pieces (about 1-1.5 inches) to ensure even roasting and prevent some from burning while others remain undercooked.
- Pre-heat Your Sheet Pan 🔥Place your baking sheet in the oven while preheating, then carefully add oiled vegetables directly to the hot pan for immediate caramelization and deeper flavor development.
- Tahini-Miso Sauce Temperature Control 🌡️Keep your sauce warm but never hot when whisking in the miso paste—excessive heat breaks down beneficial enzymes and can make the sauce bitter or grainy.
- Balance Your Miso-Tahini Ratio 🥄Taste the sauce as you mix and adjust the white miso and tahini proportions gradually; start with equal parts and add more miso for umami depth or tahini for creaminess based on your preference.
- Don't Skip the Garlic Preparation 🧄Mince fresh garlic finely and let it sit for 5 minutes before adding to the sauce to activate its enzymes and develop a more robust, complex flavor profile.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low Sugar
Low Carb
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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