- LC
Salted Caramel Pretzel Protein Smoothie
This decadent yet dairy free salted caramel smoothie tastes like dessert but is packed with protein, nourishing ingredients, and hidden veggies. It's naturally sweetened with dates, which also add a caramel-like flavor. The sweetness and creaminess of the smoothie pairs perfectly with the salty, crunchy pretzels on top. A drizzle of easy single serve almond butter caramel ties it all together. This irresistible smoothie will satisfy your sweet tooth while helping you get more nutrients into your day!
Ingredients
Almond Butter Caramel Sauce
Other Toppings
Instructions
- Step 1
Remove the pits from your dates and place in a small bowl of hot water. Soak for 10 minutes to soften for easier blending.
- Step 2
Meanwhile, make the almond butter caramel sauce. To a separate small bowl, add almond butter, maple syrup, vanilla, and salt. Stir until combined. Add in hot water and stir until smooth. If the consistency is too thick, add another splash of hot water. Set aside.
- Step 3
Add soaked dates and all other ingredients to a blender. Blend until very smooth and until dates are fully blended in. Add more milk as necessary, until your desired consistency is reached.
- Step 4
Pour into a glass and top with coconut whipped cream, pretzels, and the almond butter caramel sauce. Enjoy!
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@chloes-creative-kitchen
I'm Chloe, the recipe developer and content creator behind Chloe's Creative Kitchen. Here you’ll find healthy, colorful, and fun plant-based recipes designed to spark creativity in the kitchen. Take a look around — I’m sure you’ll find a new favorite!
Per serving
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