Instructions
1
|
Preheat the oven to 350°F.
2
|
Place the chicken breasts in a large mixing bowl and massage with the olive oil, salt and pepper. Line a sheet pan with parchment paper and lay chicken breasts on center of sheet.
3
|
Bake the chicken on middle rack of oven until it has reached an internal temperature of 165°F, about 35 minutes.
4
|
Check to see that chicken is done. Remove from oven or add time as needed.
5
|
Place the chicken on a cutting board and shred the meat into bite-sized pieces with two forks. Shred by holding one fork still and using the other to pull the shreds apart.
6
|
Mix the shredded chicken and the barbecue sauce in a large mixing bowl and set aside.
7
|
Toss together the cabbage, parsley, oil, vinegar, salt, and pepper in a medium mixing bowl.
8
|
Assemble each taco by layering chicken, cheese and slaw inside of a tortilla and serve warm.
45.66 g
Carbs
12.88 g
Fat
34.98 g
Protein
661.29 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low Fat
Low Sugar
Smart Nutrition
Nutrition Per Serving
Energy
661 kcal(33%)
Total Fat
13 g(20%)
Saturated
8 g(49%)
Trans
0 g(9%)
Unsaturated
0 g(0%)
Cholesterol
97 mg(32%)
Total Carbs
46 g(15%)
Fiber
4 g(14%)
Sugars
14 g(38%)
Proteins
35 g(70%)
Sodium
1,197 mg(50%)
Polyunsaturated
4 g(0%)
Monounsaturated
15 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 10 Moderate
Glycemic Load 2 Low
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