From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
Preheat the oven to 400 degrees. Combine the garlic powder, smoked paprika, Italian season, salt and pepper in a small bowl, then add the olive oil and stir until incorporated.
2
Place the sweet potato, bell peppers and red onion on a large rimmed baking sheet. Drizzle the olive oil spice mixture over the vegetables and toss well to coat. Arrange the vegetables in a single layer.
3
Nestle the Italian sausages into the vegetables, then place in the oven. Roast for 20-30 minutes until the internal temperature of the sausage is 160 degrees, turning halfway during the cooking time for even browning. If the sausages are done before the vegetables, simply remove them from the pan, place on a plate and cover them with foil, then continue cooking the vegetables until they're done.
4
Remove the pan from heat and serve hot with grainy mustard as desired. Enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Cut Sweet Potatoes Strategically ✂️Cut sweet potatoes into ¾-inch cubes and toss them with oil 5 minutes before adding other vegetables—this gives them a head start to caramelize perfectly while everything else cooks evenly.
- Pierce Sausages Before Roasting 🔪Prick each sausage with a fork 3-4 times to prevent bursting and allow rendered fat to coat the vegetables for enhanced flavor and texture.
- Arrange by Cook Time 📍Position sweet potatoes and onions on the hottest pan edges, peppers and sausages in the center—this ensures everything finishes simultaneously despite different cooking speeds.
- Bloom Your Spices in Oil 🌶️Whisk smoked paprika, Italian seasoning, and garlic powder with olive oil before tossing vegetables—this distributes flavors evenly and prevents spice clumping on the pan.
- Finish with High Heat for Caramelization 🔥Increase oven temperature to 450°F for the final 5 minutes to achieve deep golden browning and crispy edges while keeping interiors tender.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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