Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a baking sheet with parchment paper.
3
|
Cut the squash in half lengthwise and slice each half into scant 1/2-inch half moons. (If the squash is narrow, simply cut it into 1/2-inch rounds; do not halve the squash first.) Slice the sausages into 1/4-inch rounds.
4
|
Arrange the squash on the prepared baking sheet. Drizzle the squash with olive oil, and sprinkle with the Italian seasoning, salt, and black pepper. Use a spatula to spread the squash into an even layer, coating the slices with the oil and seasonings. Scatter the sausage on the baking sheet.
5
|
Roast the squash and sausage on middle rack of oven until the squash has softened and the sausage has begun to brown, about 20 minutes.
6
|
Open the oven and sprinkle the minced garlic over the squash and sausage slices. Use a spatula to flip the squash and sausage. Continue roasting until the squash is tender and the sausage is slightly browned, 10-12 minutes longer.
7
|
Check to see that squash and sausage are done. Remove from oven or add time as needed.
8
|
Sprinkle Parmesan cheese over the dish if desired, allowing the heat from the squash and sausage slices to melt it. Serve immediately.
8.51 g
Carbs
16.02 g
Fat
26.39 g
Protein
285.87 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low Fat
Low Sugar
Low Carb
Smart Nutrition 
Nutrition Per Serving
Energy
286 kcal(14%)
Total Fat
16 g(25%)
Saturated
5 g(32%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
109 mg(36%)
Total Carbs
9 g(3%)
Fiber
2 g(6%)
Sugars
5 g(14%)
Proteins
26 g(53%)
Sodium
1,491 mg(62%)
Polyunsaturated
5 g(0%)
Monounsaturated
7 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 4 Moderate
Glycemic Load 0 Low
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.