

From the Cook
1/2
Simple Roasted Beets
Instructions
1
Preheat the oven to 400°F.
2
Line a baking sheet with parchment paper. Set aside.
3
Peel the beets and cut into 3/4-inch cubes.
4
Arrange the cubes in an even layer on the prepared baking sheet.
5
Drizzle the beets with the olive oil, then sprinkle them with the salt and black pepper. Use a rubber spatula to toss the beets until they are evenly coated.
6
Roast the beets on middle rack of oven, stirring twice during the cook time, until they are fork-tender and slightly caramelized, 45-55 minutes.
7
Check to see that beets are done. Remove from oven add time as needed.
8
Serve immediately.
My Calorie Intake
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Tips & Tricks (5)
- Peel After Roasting 🔪Roast beets unpeeled to lock in moisture and sweetness, then slip off the skin easily under cool running water after cooking—the skin comes away naturally when properly roasted.
- Size Uniformity Matters 📏Cut beets into equal-sized pieces before roasting to ensure even cooking and caramelization; aim for 1-inch cubes or similarly-sized chunks.
- Maximize Caramelization 🍯Pat beets completely dry and don't overcrowd the pan—arrange in a single layer to allow proper browning and concentrate their natural sugars into a deeper, sweeter flavor.
- Salt Strategically 🧂Season beets halfway through roasting rather than at the start to prevent excess moisture from releasing and steaming the vegetables instead of caramelizing them.
- Finish with Quality Oil ✨Drizzle your best extra-virgin olive oil over the warm roasted beets just before serving to showcase its fruity, complex flavors without them being lost to heat.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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